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Please check which card you received from SGTQ

Hearts ❤️

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Spades ♠️

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Diamonds ♦️

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Clubs ♣️

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Evolve Mental Health – Burnout Assessment

Read each statement and choose the number that best reflects your experience.

Quiz Q1

1 = Never

2 = Sometimes

3 = Often

4 = Always

Questions

1. Energy & Exhaustion “I feel physically drained and lack energy to perform at my best.”

Never

Sometimes

Often

Always

2. Focus & Productivity “I struggle to stay focused or finish important tasks because my mind feels scattered.”

Never

Sometimes

Often

Always

3. Emotional Strain “I feel irritable, impatient, or emotionally on edge with others at work or at home.”

Never

Sometimes

Often

Always

4. Detachment & Motivation “I feel disconnected from my purpose, my work, or the people I serve.”

Never

Sometimes

Often

Always

5. Stress Recovery “Even after rest or time off, I still feel overwhelmed or mentally exhausted.”

Never

Sometimes

Often

Always

6. Sense of Impact “I feel like no matter how hard I work, I’m not making a meaningful difference.”

Never

Sometimes

Often

Always